Urja Joshi is a dedicated Counselling and Clinical Psychologist committed to promoting emotional well-being, mental resilience, and personal growth. She provides a safe, confidential, and non-judgmental therapeutic space where individuals can explore their concerns with empathy, professionalism, and evidence-based care.

Her approach integrates structured clinical interventions with warmth, cultural sensitivity, and individualized treatment planning.

Scope of Services:
1. Individual Counselling
• Anxiety & Panic Disorders
• Depression & Mood Disorders
• Stress & Burnout Management
• Emotional Regulation Difficulties
• Low Self-Esteem & Confidence Issues
• Grief & Loss Counselling
• Adjustment & Life Transitions
. Marital conflicts relationship counselling

2. De-addiction & Substance Use Services
• Alcohol Dependence
• Nicotine / Tobacco Addiction
• Substance Use Disorders
• Behavioral Addictions (Mobile, Internet, Gaming)
• Relapse Prevention Planning
• Motivation Enhancement Therapy
• Family Support & Psychoeducation for Addiction
• Craving Management & Coping Skills Training